Please check the program listings and the monthly calendar for the most up to date information about our programming.

Heart of Recovery – Every Wednesday evening (in person and online).ĭeath Cafe– Last Saturday afternoon of the month (online).Ĭontemplative Creativity Lab– Second Saturday morning of the month (online).Ĭompassion for Ukraine: Daily Tonglen – Every morning (Hosted by Ukraine Tonglen – online).

Check out the Program Page for a full list of upcoming events. Featured Programsįrom Ikebana to Buddhist study to Way of Shambhala classes to retreats, Seattle Shambhala Center hosts a rich array of programs. Learn to Meditate – Once a month on a Saturday morning (in person). Tuesday Evening Open House – Every Tuesday evening, Open to all. Beginning meditation instruction available (in person). Thursday Evening Open House Join us each Thursday evening for sitting, dharma talk or facilitated discussion. Second Sundays (in-person): Jinpa Solidarity Sit: Cultivating Mindfulness & Compassion for Engaged Action.First Sunday offered in hybrid format (in person and online).Beginning meditation instruction available (in-person) Sunday Morning Open House Every Sunday, sitting, facilitated dharma discussion. You are warmly invited to join us! Regular Offerings Open Meditation Our Center is located in the Madison valley neighborhood of Seattle. We offer tools to help discover greater compassion, confidence, wisdom and joy in our day-to-day life. For a listing of all sittings, programs and events check out the monthly calendar. We provide instruction in mindfulness-awareness meditation for beginners and for experienced practitioners, a diverse variety of evening and weekend programs and group meditation sessions. The Seattle Shambhala Meditation Center is a vibrant community with a warm approach to the study and practice of meditation. Spark your heart and mind through meditation

Shambala center